In 100 g (Grams) of Snacks, granola bar, chewy, reduced sugar, all flavors there is 11 mg of Phytosterols. Change amount

Conversion Calculator | Choose a measurement for calculation

Phytosterols

Phytosterols is a nutrient present in many other foods. The below table lists foods high in Phytosterols other than Snacks, granola bar, chewy, reduced sugar, all flavors.

Oil, rice bran	1190 mg	1.19%
Oil, sesame, salad or cooking	865 mg	0.86%
Seeds, sesame seeds, whole, dried	714 mg	0.71%
Oil, wheat germ	553 mg	0.55%
Seeds, sunflower seed kernels, dried	534 mg	0.53%
Oil, safflower, salad or cooking, linoleic, (over 70%)	444 mg	0.44%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	444 mg	0.44%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	410 mg	0.41%
Oil, sheanut	357 mg	0.36%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	347 mg	0.35%
Oil, cottonseed, salad or cooking	324 mg	0.32%
Oil, poppyseed	276 mg	0.28%
Snacks, corn-based, extruded, puffs or twists, cheese-flavor	276 mg	0.28%
Oil, almond	266 mg	0.27%
Oil, apricot kernel	266 mg	0.27%
Spices, cloves, ground	256 mg	0.26%
Oil, industrial, soy, refined, for woks and light frying	250 mg	0.25%
Oil, vegetable, soybean, refined	250 mg	0.25%
Spices, sage, ground	244 mg	0.24%
Oil, olive, salad or cooking	221 mg	0.22%

Snacks, granola bar, chewy, reduced sugar, all flavors

Snacks, granola bar, chewy, reduced sugar, all flavors is a type of Snacks. The most significant nutrients in Snacks, granola bar, chewy, reduced sugar, all flavors are listed below.

Water	11.65 g	11.65%
Energy (calorie)	412 kcal
Energy (joule)	1725 kJ
Protein	5.55 g	5.55%
Total lipid (fat)	12.5 g	12.5%
Ash	0.9 g	0.9%
Carbohydrate, by difference	69.4 g	69.4%
Fiber, total dietary	3.1 g	3.1%
Sugars, total	20.8 g	20.8%
Calcium, Ca	417 mg	0.42%
Iron, Fe	2.03 mg
Magnesium, Mg	48 mg	0.05%
Phosphorus, P	159 mg	0.16%
Potassium, K	199 mg	0.20%
Sodium, Na	312 mg	0.31%
Zinc, Zn	1.34 mg
Copper, Cu	0.163 mg
Manganese, Mn	1.133 mg
Selenium, Se	5.7 µg
Fluoride, F	0.1 µg

Nutrients in Snacks, granola bar, chewy, reduced sugar, all flavors